A personal experience with the 5-day Fasting Mimicking Diet (FMD) from Prolon.
all Quinoa Salad with Brussels sprouts, butternut squash, tomatoes, lemon and parsley. A warm, delicious meal that is vegan and gluten-free.
Trader Joe’s has all sorts of fun seasonal items, and sometimes they have themes, with a bunch of products containing a similar ingredient – like ube! Ube is a purple yam originally from the Philippines – a sweet purple potato that is very trendy in desserts. Enter: Ube Mochi Breakfast Mix. You can use this …
Cowboy Caviar, also known as Texas Caviar, is a simple salsa / bean salad with a complex flavor! Black eyed peas, sweet corn, and other fresh vegetables covered with an herb-lime dressing that is hard to resist. Serve with tortilla chips for dipping, or you may be tempted to eat it straight out of the bowl with a spoon!
A review of the mindfully low-alcohol bolixir (the botanical elixir). Natural wines infused with organic botanicals, made with zero industrial additives, and lab-tested for purity with the same standards as Dry Farm Wines.
August is National Sandwich Month! If you’re in need of some ideas, here is a list of 45+ recipes for vegetarian sandwiches to help you celebrate in the most delicious way.
Pineapple Jalapeño Guacamole is a tropical spin on this favorite appetizer dip. Great for summer gatherings, cookouts and all snacking! Serve this vegan and gluten-free spread with corn chips, crackers or veggies.
A review of the plant based, fresh meal delivery service from Sakara.com! Not just a food subscription company, they also offer many other products like detox snacks, protein powders, superfood chocolates and more wellness products. A female founded company that believes in plant powered nutrition.
Do you love Reese’s cups but are looking for a healthier alternative? Here are some options we’ve tried that have better ingredients, some of which are even vegan!
A review of the banana bread mix company, GoNanas! Staple flavors like crackly banana bread and chocolate chip banana bread mixes, plus limited releases of new flavors every month – read about our favorites, what we recommend to try, and get an exclusive discount code here!
A review of the broccoli microgreens and microtea from Beyond Microgreens! Add fiber and nutrition to your meal with 100% USA grown and freeze-dried broccoli microgreens and microgreen-infused teas.
Trial and Eater’s review of the bake-from-frozen bread and pasta box from Wildgrain! Made with simple, high quality ingredients, this monthly box sends a variety of slowly fermented sourdough bread, fresh pasta and artisanal pastries straight to your door. Read more about them and see the latest deals here!
Balsamic red cabbage steaks are a fun vegetable side dish that can add some great color to your meal! Roasted in the oven until super tender, this is a unique and flavorful way to serve this veggie. Have a head of cabbage that you don’t’ know what to do with? Let’s try roasted cabbage steaks! …
Fun edible craft instructions on how to make your own easy hot chocolate bombs! This tutorial uses dairy-free and vegan options, and includes other flavor variations from around the internet. I’ve even included a few options on where to buy pre-made ones, if you can’t find a local small business that sells them near you!
Creamy homemade macaroni and cheese with corn. Comfort food at its finest using both heavy cream and cream cheese but with an added benefit of a little bit of veggies!
Trial and Eater’s review of Dry Farm Wines delivery club. All their natural wines have no additives or sugars, are lab-tested to ensure low sulfite levels and are sourced from sustainable family farms. New wines to explore every shipment! Read more about them and find the latest deals here!
This spinach ricotta crescent wrap makes a great meatless dinner for two or three, or for serving as a vegetarian appetizer! Kind of like a calzone wrapped with crescent dough, a sure way to fill you up with leafy greens, veggies and flavor.
Cucumber, lemon and mint infused water is a refreshing drink that will make you feel like you’re having a relaxing spa day! You’ll love this beverage if you need incentive to drink more water and want a fun way to stay hydrated. Ever been to a fancy spa? Like the kind where they give you …
A recipe for no-knead bread that takes only 4 ingredients and some patience. No need to “proof” yeast, and takes only a fraction of the amount of yeast that a normal bread loaf requires. Delicious crusty and fluffy bread you’ll want to make every day! I’ve been hearing about this no-knead bread for a while …